Pilates Fit Studio

Simple and Pure… Classical Pilates in Crestwood, KY

502-797-5068

the STUDIO


Pilates Fit Studio helps individuals improve the way they move so they can enjoy life. Using the Classical Pilates Method and equipment, we offer private and small group training. We are also the host studio in Kentucky for The Pilates Center of Boulder, Co, school for classical Pilates. Our Certified Teachers and Education Advisers are committed to maintaining the integrity of the original method of Pilates to help our clients meet their health and wellness goals. No matter what your fitness background, we are dedicated to support you in achieving the happiness that comes along with a strong body and a healthy lifestyle.

We are located in the metro Louisville area (Crestwood, KY) off 22, between 329 and Norton Commons.

Discover Pilates Fit Studio


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Pilates Group Classes

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Pilates Group Classes

Fun and Challenging Group Classes are limited to 3 participants, ensuring you receive attention, individual corrections, and hands-on feedback from your instructor.

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Private Pilates Instruction

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Private Pilates Instruction

Get stronger, longer and leaner with Classical Pilates.
You will work under the watchful eye of a skilled instructor to get the results you can count on.

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Teacher and Student Workshops

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Teacher and Student Workshops

Pilates Fit Studio is a host studio for The Pilates Center of Boulder, CO, school for Classical Pilates. The Pilates Center of Boulder is one of the oldest and most comprehensive teacher training programs in the Pilates industry.

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Get Started

Discover Pilates

Get Started

Discover Pilates as it was meant to be!
Use one of our Introductory New Client Specials to get stronger, longer and leaner with Classical Pilates

Discover Pilates

Why Clients Choose Us:


  • We teach Pilates as it was meant to be: We are keeping the integrity of the method in each of our sessions and do not follow trends or fads with fitness.
  • We use the authentic equipment: The difference is in the springs.
  • Private Boutique Studio: We offer individual, duet, and small group classes; our classes are max of (3).
  • Certified Teachers: have completed a 600-hour comprehensive certification in the Classical method.
  • Senior Teachers have completed a 950-hour comprehensive certification in the Classical method, have completed master’s programs in the Classical method, and have been teaching 15+ years.
  • We are the Host Studio for The Pilates Center of Boulder’s school for Classical Pilates in Kentucky: we not only teach the Classical work, we are educating and teaching future instructors in Classical Pilates. The Pilates Center of Boulder is one of the oldest and most comprehensive schools for Pilates. We also host and teach workshops to certified teachers to keep them current with their certifications.

What Pilates Can Do for YOU


Pilates will:

  • Tone the whole body with use of light weights and spring resistance.
  • Increase flexibility, coordination, circulation, and overall health.
  • Increase range of motion.
  • Bring you to your best body: If you’re a weekend warrior; raising kids; settling into retirement; wanting to play with your grandkids, Pilates Fit Studio will give you results you can count on.

Pilates helps:

  • New mothers gain overall strength back after pregnancy.
  • Mothers of young children have increased strength and energy.
  • Golfers improve their game.
  • Pilots who sit for long periods of time have decreased tension.
  • Runners, cyclists, skiers, and tennis players reduce risk of injury.
  • Achy backs build strength in the core muscles to alleviate tension.
  • Older adults improve balance and joint health.

how to GET STARTED


All session are by appointment only.
Please call us to book your appointment.

502-797-5068

7109 W. Hwy 22. Crestwood, KY 40014

 pilatesfitstudioky@gmail.com

Corporate and Guest Instruction
Please call to discuss details.

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