Pilates Fit Studio provides the highest standard of Classical Pilates in Kentucky. Catering to residents in Crestwood, Louisville, Pewee Valley, and Anchorage, Pilates Fit Studio provides a full body workout that will leave you stronger, leaner, and more flexible.
Started in 2014 by Erica Walters, Pilates Fit Studio is committed to teaching the Authentic method of Pilates with skilled, certified and experienced Pilates teachers. We customize each workout to suit your individual needs to give you a safe, fun, and challenging way to experience Pilates. The studio offers private and duet sessions, as well as small group classes on the reformer, towers, chairs, and mat.
We only use authentic Pilates equipment. GRATZ Industries was asked by Joseph Pilates to manufacture Pilates equipment. Gratz continues to manufacture and maintain the specific dimensions and proportions for Classical Pilates.
PILATES: Resistance training with springs.
- Reshape your whole body with springs and body weight exercises: springs resist in both directions helping to tone and sculpt more efficiently and effectively.
- Corrective Exercise to bring symmetry, vitality, and alignment.
- Stand taller, move with ease, and have more dynamic energy to put towards the things that matter most to you in life.