- Are you looking to tone your whole body?
- Feel confident and strong after kids?
- Work on your posture so you stand taller and move with ease?
- Recovering from an injury and need to use corrective exercise to give you symmetry, vitality, and alignment?
You’re in the right place.
Pilates Fit Studio is a full service, Authentic Classical Pilates studio located in Crestwood, on the edge of Louisville. We specialize in private and duet sessions, as well as small group classes on the reformer, tower, mat, and for those with osteoporosis or back issues.
We don’t just care about Pilates. We care about you.
Our clients have reshaped their whole body with springs and body weight exercises through the Pilates Method with our certified, skilled, and experienced instructors. Your lessons will meet you right where you are to ensure you see lasting results so you have more energy to put towards the things that matter most to you in life.
The Authentic Classical Pilates Method
Classical Pilates is the most authentic and original form of the Pilates Method of Body Conditioning. Pilates uses springs on specialized apparatus. The springs resist in both directions helping to tone and sculpt more efficiently and effectively.
While Joseph Pilates is no longer alive, his method is carrying on through those who have preserved his work and upheld his teaching. Pilates Fit Studio only uses the authentic Pilates equipment made by GRATZ Industries. GRATZ Industries was asked by Mr. Pilates to manufacture Pilates equipment. GRATZ continues to manufacture and maintain the specific dimensions and proportions for Classical Pilates to strengthen bodies of every age and size.