Pilates Fit Studio is proud to have some of the most experienced Pilates instructors in the region. Our team is committed to the real work of Joseph Pilates – Sculpting Bodies and Changing Lives.
ERICA WALTERS. Founder of PFS, Certified Instructor
Erica Walters is a wife, mom, full-time teacher, studio owner, and host teacher with New York’s renowned, Real Pilates Teacher Training.
Erica absolutely loved learning Pilates. But fell even more in love with teaching Pilates. She has been certified and teaching full time since 2005, and in Louisville since 2014. She founded Pilates Fit Studio in her home when she moved to Louisville and built a devoted following that allowed her to expand to a commercial location in Crestwood in 2017. Within 9 months of the move to the commercial studio, she expanded the studio to double the original size. In the fall of 2020, she moved the studio to a larger location in Pewee Valley to accommodate the continued growth of the studio for clients and the teacher certification program.
Her personal teaching style is both encouraging and motivating, with an emphasis on good technique, precision, and control. She trains clients of all ages and fitness levels and mentors apprentices in the Real Pilates Teacher Training program to certify in Classical Pilates.
Erica is a distinguished graduate of Alycea Ungaro’s Real Pilates Teacher Training program. She completed MeJo Wiggin’s Classical Syllabus and is an Advanced graduate of the 950-hour Teacher Training program with The Pilates Center of Boulder. Erica holds a BA in Human Communications from Arizona State University.
Erica was born and raised in Southern California and has a love for the west coast and the outdoors. After graduating college and living in Scottsdale for ten years, she had the opportunity to teach Classical Pilates in San Diego, Dallas, and Oklahoma City while her husband fulfilled his duties as a pilot in the Air Force.
In 2019, she wrote The Better Back® for Pilates & Osteoporosis, which is based on her in-studio class format. Additionally, she has been a guest writer in the Reader Platform for Pilates Style Magazine, lead fitness clips for Blink Energy Water in LA, and was an adjunct professor for the Department of Exercise and Sport Science at Oklahoma City University. She has been featured locally in Crestwood Neighbors Magazine, the Oldham Era, and Pilates Bridge. She is committed to her clients’ wellness, providing Teacher Training with Real Pilates of New York City, and offering world-wide recognized continuing education programs to the greater Pilates community.
LAUREN BRUKER, Certified Teacher
Lauren Bruker Grew up dancing and playing sports, and believes in the healing power of positive movement. After receiving a BFA in dance from the University of Illinois, she moved to New York to pursue a career in movement and fitness. In 2009, she was one of SoulCycle’s, NYC’s premier indoor cycling studio, first instructors. She helped open SoulCycle studios all over the country, and expanded the company’s teacher training program from 2009-2017. During her career as an indoor cycling instructor, she experienced a lower back injury that brought her into Pilates. She started taking private lessons from Alissa Alter in New York City, and was instantly hooked on the Pilates method. Lauren loved the one on one attention, the small group classes, and how Pilates helped alleviate the fatigue and imbalance her body had been experiencing for years. Since practicing Pilates, she has been injury-free for 5 years, and counting!
Lauren graduated from the Somaspace Pilates Teacher Training with Amanda Vernor in Austin, Texas in 2017. In 2019, Lauren continued her Pilates education, and completed the Classical Syllabus teacher training with world renowned Pilates Teacher, MeJo Wiggin. In addition to her Pilates education, Lauren holds a NASM Personal Training certification, 200 hour Yoga certification, and a BFA in dance from the University of Illinois.
Lauren’s teaching mission is to empower people to have a deeper understanding of themselves through practicing Pilates. While working with Lauren, you will be encouraged to try new things, take risks, and learn at the moment. She believes that Pilates is one of the best ways to measure your health and celebrate what your body can do.
Alex Pell, Certified Teacher
Alex Pell was first introduced to Pilates as a young dancer in her hometown of San Diego, and fell in love with the method years later in New York City. After leaving a career in finance in 2016 and completing her comprehensive certification at Alycea Ungaro’s Real Pilates in Tribeca, Alex quickly rose through the ranks at Equinox Fitness to become Senior Instructor and the Pilates Manager at the company’s exclusive E Madison Avenue location.
Alex specializes in delivering an efficient, full-body session that will challenge your concentration while maintaining a strong focus on your individual needs. She has experience working with all levels, and loves to see her clients transform as they experience “a-ha! moments” in the studio. When she’s not working out in the Pilates studio, Alex loves to play tennis, go hiking, strength train with kettlebells, and practice yoga.
MOLLY MITCHELL, Certified Teacher
Molly Mitchell completed her Classical Pilates program with the Vertical Workshop, and holds a Pilates and CoreAlign certification through Balanced Body.
She has been teaching Pilates full time since 2015. Before returning home to Louisville, she taught group classes, semi-private, and private sessions at EHS Pilates in San Francisco, and at Rise Bodyworks in Alameda. Since returning to Louisville, she went to school for massage therapy.
Molly became a Pilates enthusiast when knee, shoulder, and low back pain threatened her dance hobby, and Pilates classes proved an effective antidote and technique refinement tool. She is always seeking to know more about movement, and has completed additional education in tailoring the Pilates repertoire to address prenatal and postnatal fitness, scoliosis, dance technique training, and foot and gait therapy. For Molly, the power of Pilates is in its adaptability to meet you where you are and create a path toward your goals, whether that is walking with ease or training for the circus. As a teacher, her objective is to empower each client to be a wise steward of their own body, and connect to the joy in moving well.