Owner Erica and her esteemed staff strive to maintain a body-positive and goal-focused culture in the studio. They are friendly, upbeat, all-embracing, and their teaching is thorough and tailored to your specific needs.
ERICA WALTERS. Owner & Senior Certified Instructor
Erica Walters is a force in the Pilates industry. She is a nationally known fitness expert, instructor, trainer, and author. A multi-time entrepreneur, Walters is the Owner of Pilates Fit Studio and Co-founder & Co-owner of Change30 Movement. Her Pilates studio is Kentucky’s only Authentic Pilates Studio and teacher-certification center for Real Pilates of New York City. Walters is also the author of The Better Back®, Pilates for Osteoporosis, which is based on her in-studio class format.
Living in Louisville, KY with her husband and young son, Walters has dedicated her work, life and creativity towards sharing the gifts of Pilates and movement. She has been certified in and teaching Classical Pilates full time since 2005. With clients, her teaching style is encouraging, motivating and welcoming, with an emphasis on good technique, precision and control. Walters also mentors and certifies the next generation of Classical Pilates Teachers with Real Pilates of New York City.
Originally from Southern California, Walters is a graduate of Arizona State University. After college, she had the opportunity to travel and teach Classical Pilates in Scottsdale, San Diego, and Dallas. Walters also served as an adjunct professor for the Department of Exercise and Sport Science at Oklahoma City University.
Walters is a distinguished graduate of Alycea Ungaro’s Real Pilates Teacher Training program in New York City. She completed MeJo Wiggin’s Classical Syllabus and is an Advanced graduate of the 950-hour Teacher Training program with The Pilates Center of Boulder, CO.
To accompany The Better Back® book, Walters developed a video series focused on Pilates & Osteoporosis, as well as videos designed to accommodate those who have bad backs. Additionally, she has been a guest writer for Pilates Style and led health and fitness videos for Blink Energy Water in Los Angeles.
You can enjoy working and moving with Erica in-studio or in the comfort of your own home with her On-Demand platform, Change30 Movement.
In her free time, Walters enjoys gardening, spending time with her young son MJ, taking golf lessons and being active.
LAUREN BRUKER, Certified Teacher
Lauren Bruker Grew up dancing and playing sports, and believes in the healing power of positive movement. After receiving a BFA in dance from the University of Illinois, she moved to New York to pursue a career in movement and fitness. In 2009, she was one of SoulCycle’s, NYC’s premier indoor cycling studio, first instructors. She helped open SoulCycle studios all over the country, and expanded the company’s teacher training program from 2009-2017. During her career as an indoor cycling instructor, she experienced a lower back injury that brought her into Pilates. She started taking private lessons from Alissa Alter in New York City, and was instantly hooked on the Pilates method. Lauren loved the one on one attention, the small group classes, and how Pilates helped alleviate the fatigue and imbalance her body had been experiencing for years. Since practicing Pilates, she has been injury-free for 5 years, and counting!
Lauren graduated from the Somaspace Pilates Teacher Training with Amanda Vernor in Austin, Texas in 2017. In 2019, Lauren continued her Pilates education, and completed the Classical Syllabus teacher training with world renowned Pilates Teacher, MeJo Wiggin. In addition to her Pilates education, Lauren holds a NASM Personal Training certification, 200 hour Yoga certification, and a BFA in dance from the University of Illinois.
Lauren’s teaching mission is to empower people to have a deeper understanding of themselves through practicing Pilates. While working with Lauren, you will be encouraged to try new things, take risks, and learn at the moment. She believes that Pilates is one of the best ways to measure your health and celebrate what your body can do.
SUSAN VIERS, Certified Teacher
Susan Viers was first introduced to Pilates over 20 years ago and has practiced consistently since. Movement has always been an important part of her life, whether it was taking ballet and watching her mom do aerobics while growing up, running four mini-marathons, and doing numerous group exercise classes as an adult. Her mom taught her just to keep moving; it didn’t necessarily matter what you did, as long as you did something! The “something” that has inspired her most has always been Pilates, and she is excited to share this passion with others.
Susan is a graduate of Alycea Ungaro’s Real Pilates Teacher Training out of New York City. Additionally, she holds a Bachelor’s degree from Centre College and a Master’s of Business Administration from the University of Louisville, where she was awarded the Landrum Prize for Leadership. During her professional career, Susan received the Young Careerist Award, was a graduate of Leadership Louisville and Leadership Kentucky, and was named a “Top 40 Under 40” by Business First.
Having served as president of the Junior League of Louisville and a member of the Lobster Feast Committee for Actors Theatre, Susan continues to remain active in the community.
With a strong belief that classical Pilates can benefit all bodies, Susan looks forward to working with all types of clients to help them increase strength, flexibility, and balance.
KARA PRICE, Certified Teacher
Kara Price first experienced Pilates and yoga over twenty years ago while working as a professional dancer in Chicago, and quickly fell in love with the combination of physical training and mental centering. Soon, her personal practice grew into a passion to share these disciplines. Kara first certified in Pilates through Body Balance and the PhysicalMind Institute.
Her dancing career led her to Miami, where she taught with the world renowned Ana Caban at her Pilates studio Progressive BodyWorks. That experience inspired her to move to New York City where Brooke Siler took her under her wing as a student and teacher at her Pilates studio re:AB. This is where her Classical Pilates teaching and training grew deeper, and also where her yoga journey blossomed.
With ten years of teaching Pilates under her belt, Kara began yoga teacher training at OM Yoga where she found a mix of Buddhist mindfulness and practical anatomy that fit perfectly with her Pilates background.
Kara and her husband moved to Louisville to be closer to family. For the last ten years, she’s been teaching – and always learning – here in Louisville.