SCULPT A STRONG BODY THAT’S STABLE TO THE CORE
New Client Special
4 Semi-Private Small Group
We require you to have some Pilates experience before joining our semi-private small groups. If you are new to Pilates, injured, or pregnant, we recommend taking the introductory private lessons first to plan your Pilates practice! Intro Private Lessons
Each semi-private is a small group of 3-4 participants where you will always use the spring-driven equipment.
Expect detailed instructions, hands-on cues, and individual corrections for proper alignment and form.
We have semi-private Pilates groups to fit almost every schedule, fitness level, and the Better Back® for those with osteoporosis and back pain.
All classes use a combination of the reformer, tower units, barrels, raised upholstered mats, and auxiliary equipment to tone, sculpt, and redefine your body.
In order to keep the group safe and maintain class flow, it is imperative that all semi-private participants have a good understanding of equipment safety, can clearly see and hear the teacher, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus. If you require accommodations for vision, hearing, speech, or mobility barriers (such as unstable balance or difficulty moving up and down from the floor unassisted), please contact the studio to discuss your needs prior to registering for a small group semi-private. We are happy to offer personalized instruction in a 1:1 session in our private studio, but we cannot significantly alter the work out to adjust for mobility limitations in group sessions due to the nature of our studio set up. Thank you for your understanding.
Register for a Semi-Private Group
Click here if you are you interested in Private or Duet Pilates instruction