Small Group Pilates Classes
We utilize all the equipment: reformer, tower, barrels, chairs, and auxiliary pieces so you experience the full method. Using the whole method will tone your whole body, creating long sculpted arms and legs, whittled waists, and will give you a spring in your step.
Reformer Class: Meet the Real Reformer workout. Our Reformers are fashioned after the original blueprint designs. Pilates Fit Studio trains you in the original system the same way Joe Pilates did. With 4 weighted springs and a specific repertoire, you’ll learn to use the springs and your body in perfect synchronicity for strength and tone.
Tower Class: Experience the Tower to strengthen, stretch and tone with springs, barrels, poles, circles, and more on our classical upholstered Mats.
Beginner Group Equipment: Learn and strengthen your Pilates practice from the ground up. Basic foundations and principles of Pilates are stressed on the Reformer, Tower, Chair, and Mat. Stay with this class from your first day until you have mastered the basic moves and equipment set up then graduate to the next level. Of course if you need a touch up you can always check back in. Appropriate for first time students.
Duets are a great option for friends or family members to share their time during a Pilates session while still working on individual goals. We recommend that you provide your own partner for a duet session.